Guide to Mental & Digital Wellness — Managing
Nowadays, the world is extremely connected, and the digital devices and social networks are the two sides of the same
Nowadays, the world is extremely connected, and the digital devices and social networks are the two sides of the same
Screens dominate everyday life in work, learning, and connection but overuse or unthoughtful consumption may interfere with sleep, mood, concentration,
The global water scarcity crisis threatens billions, with half the world’s population projected to live in water-stressed areas by 2025
This is one of the breakthroughs that have been made in the world on the area of the public health,
The season of winter is literally a season of explosion of respiratory diseases when cold weather, dry air and more
A Nairobi call floor hums like a diesel generator at lunchtime. Stale tea, tight deadlines, phones chirping. This is the
With the common perception in today’s society that success is obtained through expensive gym memberships and challenging sweat sessions, walking
The UAE has recently launched its first-ever tumour-infiltrating lymphocyte (TIL) therapy program, a monumental leap forward for cancer treatment in
Every month, consumers trust that the products on supermarket shelves or in their medicine cabinets are safe to consume or
The day often begins before the sun climbs up. A half-cold cup of coffee, unanswered messages, a to-do list that
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